Maxwell's Fitness Programs

Welcome to Maxwell's Fitness Programs!

Rob Maxwell is the owner/operator of Maxwell’s Fitness Programs. With a Master’s degree in exercise physiology and licensure as a sports nutritionist, Rob brings a wealth of expertise to his role. He holds a prestigious personal training certification from the American College of Sports Medicine (ACSM) and is also a certified strength and conditioning coach through the National Strength and Conditioning Association. Additionally, Rob has earned the Exercise Is Medicine credential (EIM) through ACSM. Since 1994, he has been dedicated to running Maxwell’s Fitness Programs, a personal training studio focused on providing a private and immaculate training environment.

At Maxwell’s Fitness Programs, Rob designs personalized exercise prescriptions tailored to each client’s goals. During sessions at the private facility, clients learn proper exercise techniques and receive motivation to perform at their best. Rob ensures that clients have a program to follow outside of the facility, encompassing both diet and exercise regimens. The studio aims to assist individuals in reducing body fat, enhancing cardiovascular strength, and boosting overall energy levels. Whether clients are beginners or seasoned fitness enthusiasts, Maxwell’s Fitness Programs offers personalized training programs suited to each individual’s athletic abilities.