One size does not fit all. Everybody's unique goals requires unique programming and individualized training plans. Workout under the guidance of a master's degree level Exercise Physiologist in the privacy of a one-on-one personal training studio.

Specializing in:

  • Weight loss
  • Improving muscle toning and definition
  • Seniors
  • Special populations such as clients with hypertension, diabetes, heart disease, COPD, arthritis, and obesity
  • Prehabilitation or rehabilitation for any joint injuries or joint dysfunction
  • Sports conditioning for high school and college athletes
  • Sports conditioning for adult and senior athletes

Personal Training - Individual

450.00

10 One Hour Individual Sessions

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Personal Training - Couples

600.00

10 One Hour Couples' Sessions

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Personal Training - VAR

Variable Pricing Structure Based On Total Services Provided By Coach Rob

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